Get fit with the “sistahs” as you exercise and dance your way to wellness. Classes are taught by professional dancer and choreographer Giselle Nakhid and other guest dancers. The program is directed by Jamilah Muhammad, a registered nurse and professional dancer, who handles all other aspects of programming, such as educational films, nutrition, and health and wellness. A nutritious meal is served after each class. Admission is free and open to the public. No dance experience required.